This photo was submitted by Blaze the Trail Member Greg, who describes running as his favorite way to enjoy the outdoors as well as a great way to make friends.
Running is a fantastic way to explore new areas outdoors and take advantage of the “happy” endorphins one gets from working out. Plus, working out outside gives you the added benefit of Vitamin D from the sunshine, a vital vitamin especially in the bleak winter months (just remember to wear sunscreen!).
What exercise do you enjoy performing outside? Let us know in the comments below.
Comments
Note: You must login or sign up to add a comment.
No comments have been posted